Weave your life in the holy grail of yoga and Ayurveda,
Akshi Yogashala helps tourists to move in the holy grail of Yoga and Ayurveda through its five-day retreat program in a serene environment of Kerala. The Yogashala brings a complete package to gain from the benefits that Ayurveda and Yogaa. The five days will get you an intense knowledge of both the sciences and would teach you the new techniques for keeping both your mind and heart healthy and attain eternal wisdom.
Get the perfect Combo of Yoga and Ayurveda retreat in Kerala
The retreat program is a perfect blend of the Yoga and Ayurveda, specially designed for the people who want to spend few days in peace to rejuvenate their lives. Aspiring students will get the homely atmosphere including the healthy and fun filled environment. The certified Yoga teachers and trained experts will teach the students the art of Ashtanga Yoga, Hatha Yoga, Meditation, Chakra cleansing including detoxification therapy, mud therapy and water therapy. The cooking classes will be conducted where the students will be given recipes of the different Indian healthy food prepared with Indian herbs and different spices. In the evening, students can visit Indian temples or can stroll on the beach.
Why Kerala is a best destination for Yoga and Ayurveda Retreat
Located towards the Southern province of India, Kerala has a perfect weather, and with it offers a perfect blend of cosmic nature and religious flavor. It is a place where the coconut trees stand tall as an inspiration to withstand any odds. The climate is pure as nature has blessed it with rich soil, greenery and ample of water bodies. And from its soil are born traditional Ayurvedic gurus who have bestowed the art to the benefit of the generation of today. This serenity, calmness and purity of the land make Kerala the best destination for Yoga and Ayurveda Retreat. The fragrance of the fresh air from the beach helps to practice Yoga perfectly well, helps to concentrate and to deeply meditate.
Best Accommodation And Healthy Food
You will be provided an accommodation in a beautiful resort at Varkala with all the facilities to give you a comfortable stay. A resort is located amidst the coconut groves and at a close proximity to the beach. Food is prepared by our Ayurvedic cooks and chefs while keeping in mind nutritious value of Indian herbs and spices, so you will enjoy the nutritious and delicious food. The school will also teach students Ayurvedic cooking and would guide the students the kind of diet they should follow as per their body needs and health. These five days would be an amazing treat giving you an insight of an Indian food and its rich culture.
Major Highlights of Retreat
Five days Yoga and Ayurveda Retreat will conduct the following:
Ashtanga and Hath Yoga lessons
Meditation sessions for relaxation of the mind
Provide massages and detoxifying therapies like water therapy, mud therapy, shatkarma, Jal niti ,Nali cleansing kriyas etc.
Pranayama or the breathing practices to maintain the balance