Smart Tips to Start Teaching Yoga Online
By : Sunita Choudhary June 12, 2017
Now there are many options available online through which any yoga teacher can increase his audiences and teach yoga as they are teaching in regular...
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arm balance in yoga
How Simple Yoga Poses Help To Learn Arm Balance
By : Sunita Choudhary June 3, 2017
It is very heartwarming to see yogis over the magazine covers in arm balancing poses as the symphonic creation of something divine, rhythmic and lovely. ...
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Things You Should Know About Mala Beads- Meanings, Significance and Uses
By : Sunita Choudhary May 23, 2017
Mala beads have been in use by our spiritual leaders and Gurus from time immemorial to feel spirituality, practice meditation and to hymn Mantras. In...
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back injuries
How to Avoid Back Injuries in Yoga
By : Sunita Choudhary May 17, 2017
Yoga heals but any wrong move or the wrong pattern if followed can cause back injuries or back pain. Many cases have come to light...
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content 5
10 Awesome Reasons Why Retreats Are Healing Musts
By : Chantal Di Donato April 26, 2017
Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with...
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Child Pose
Beneficial Yoga Poses for Kids
By : Sunita Choudhary April 22, 2017
It is a misconception that kids cannot do yoga but on a contrary they enjoy bringing themselves in different poses. If yoga is introduced to...
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Triangle Pose
Know the Benefits of Triangle Pose (Trikonasana)
By : Sunita Choudhary April 15, 2017
Triangle Pose known as Trikonasana benefits your body with health, soothing mind and calmness in life.  It is one of the best spinal twists that...
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Laxman Jhula
Things to do in Rishikesh for Cool Getaway Fun, Adventure and Thrill
By : Sunita Choudhary April 5, 2017
Where heavenly abodes spray the rays of love, and nature spreads its mystical tentacles through the Himalayas, it is Rishikesh, in India.  Situated towards the...
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Eight Best Yoga Poses to Get Relief from Neck Pain
By : Sunita Choudhary March 28, 2017
A neck pain is a very common problem especially among the working genre accruing to bad posture, tensions, stress, and anxiety. Long physiological tension can...
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hatha yoga class rishikesh
Five Tips to Make a Better Choice for Yoga Teacher Training Program
By : Sunita Choudhary March 20, 2017
With spur of yoga teacher training programs around the world, deciding on a right program is not easy.  You need to think the program that...
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