yoga & meditation
Yoga Techniques for Detoxification of Mind
By : Sunita Choudhary March 6, 2017
Live the way you want but through the way your body and mind demand; this is a secret to health. To espouse it further, to...
Learn More >>

An Effective Yoga Stretches to Keep Healthy in Office
By : Sunita Choudhary February 28, 2017
Our busy routine becomes an enemy to our health and why not as we are shuddering between the office and home giving hardly any time...
Learn More >>

Trataka meditation
Most Effective Yoga Poses To Improve Eye Sight
By : Sunita Choudhary February 22, 2017
For the today genre, weak eyesight is their next big issue. We can see here people with their spectacles or contact lens, which has become...
Learn More >>

Ardha Chandraasana
Adopt these Five Best Yoga Poses to Get Your Desired Weight
By : Sunita Choudhary February 13, 2017
There are many ways to reduce weight, but none is compared to yoga.  Only a few minutes of yoga each day, and you will see...
Learn More >>

yoga class akshiyogashala rishikesh
What Makes Yoga Teacher Training in India Different?
By : Sunita Choudhary February 6, 2017
In one of the books, “Yoga and Practice” David Gordon White, explains yoga as an analysis of the disturbances in our lives and of our...
Learn More >>

yoga for brain function
How Can We Boost the Brain Function as We Age?
By : Sunita Choudhary January 16, 2017
As we start aging, the mental faculties of our brain start decreasing. Studies by the University College of London found a decrease of 3.6 percent...
Learn More >>

Fuse yourself in New Spirit for The Fusion Yoga this Year
By : Sunita Choudhary January 10, 2017
Get back the past with the favorable fusion of the New. This New Year you can add new spice to the old yoga styles with...
Learn More >>

Unfolding the Secrets of Yogis Evergreen Health, Youthfulness and Attraction
By : Sunita Choudhary January 2, 2017
“I speak in a poem of the ancient food of heroes:  humiliation, happiness and discord. These things are given to us to transform so that...
Learn More >>

Akshi Yogashala’s Christmas Celebrations in Rishikesh
By : Sunita Choudhary December 26, 2016
Akshi Yogashala was lit up on 25th December 2016 in the Christmas mood. It was the whole day of celebrations in Yoga Teacher Training Course...
Learn More >>

10 Aspects that No One Would Tell About Yoga Teacher Training
By : Sunita Choudhary December 19, 2016
If you are on your mat for that rigorous Yoga Teacher Training, the moments can make you spur with delight. You will be mentally driven...
Learn More >>

Subscribe to our newsletter and Special offers