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Yoga Alliance Certified 200 hour Ashtanga Yoga & Hatha Yoga Teacher Training Course in India
Yoga or Yug, which refers to the unification of all the dimensions of human life, becomes true with the initiation programme of 200 hour yoga teacher training course. Empowering every practitioner and student to grab the reigns of a healthy life, we at Akshi Yogashala enable you to become certified yoga instructors by nurturing the teacher in you. Following the stringent protocols of Yoga Alliance, USA, our school offers an intensive 4 weeks training including all facets of Ashtanga Vinyasa, Hatha Yoga, Pranayama and Meditation. A blessing for the yoga enthusiasts, 200 hour yoga teacher training in Rishikesh is a step into the spiritual realms. Polishing the diamonds to shine out, our pristine and dedicated RYT certified Yoga faculty are always on their toes to help the students grow. Imparting superior quality education by providing an in-depth understanding is their sole aim. Their expert guidance will ensure a wholesome growth of every student as a yoga teacher gradually yet rigorously.
Highlights- 200 Hour Yoga Teacher Training Rishikesh
Detailed teachings of Ashtanga Vinyasa Series 1
Alignment oriented classical Hatha Yoga
Revealing the secrets of mystic Pranayama
Training the breath to make mind and body still
Focusing on mind control in Yoga Nidra
Teaching of Mediation according to the classical text of Mediation “Vijnana Bhairava Tantra”
Focusing on mind control in Yoga Nidra
Detailed Anatomy of respiration, human spine, joints with relation and affect of yogic practices
Basics of Yoga Therapy
Eligibility and Accreditation
Yoga Alliance, USA certificate is open for yogis who are keen to deepen their yoga practice.
Candidates above 16+ are allowed admission in the training. Those who are under 16 can also take admission but will be trained under the parental observation.
Student should have been self practicing yoga for at least five months before joining the program.
The School is Registered Yoga School which ensures higher standard of education is imparted to the students and once they have completed the course they will be eligible to get register with Yoga Alliance.
To get the certificate students needs to complete the whole course and appear for the written as well as theoretical examination for evaluation.
*Mantra Chanting is for first week, Yoga Practicum includes Alignment and Adjustments,Teaching Methodology Wednesday Halfday
06:00 AMHatha Yoga
07:45 AMShat Kriya (Cleansing)
09:00 AMBreak Fast
10:30 AMSelf Practice/ Teaching Practice
01:00 PMLunch Rest/ Self Study
After the extensive week long learning, it is a time to enjoy and relax on Sunday. Students join in for excursions and cultural interaction programs like a trek to the Himalayan caves and witness how yogis and ancient Indian saints would meditate in the caves and survive in isolation, away from human habitation and much more.
The excursions include:
Visit to the Himalayan Caves
Himalyan Sunrise Tour
Rafting on the river Ganga
Highly nutritious and delicious food prepared by Ayurvedic trained chefs will be provided three times a day. Food is prepared as per your strict yoga regime complementing the requirements of Ashtanga Vinyasa and Hatha yoga. Emphasis is given only on eating ashram cooked food as it is holistic, balanced and invigorating diet. All the efforts are made for providing your stay most comfortable and enjoyable keeping in mind your overall wellbeing.
Venue and Facilities
The school is located in the wonderful location, amidst the Himalayas and near to the River Ganga. There is also a market nearby to buy the necessary items. Rooms of the premises are all airy with windows to show you the wonderful view of the mountains. You can either stay individually or share it with anyone of your classmate. Yoga Hall is quite spacious, cozy and beautiful. On its entrance itself, you would feel you have entered the world of yoga. CCTV cameras have been installed in several places in the complex for the security of the students and to maintain discipline in the School.
Students will Get:
24/7 hot, cold running water
Single and Double sharing rooms with attached washroom
Free Wi-Fi 24/7
Yoga class at beach
24/7 drinking filter water
Close proximity to the market
Spacious and ventilated yoga hall
Coffee table and cupboard in the rooms
Pick and drop facilities to the airport or nearby locations on request
Safe environment with individual locks for each room.
Keep your mind cool and relaxed and feel the spirituality and calmness of the environment of Rishikesh while learning Yoga.
Course material you will get
1 Book (asana pranayama bandha mudra)
1 Book (Yoga Mala)
Yoga mats are available for practice, But if prefer to bring your own, then you can.
Payment and Pricing
Remaining & full fees.
$200 for booking your seat for the program.
$1150 which you need to pay on arrival.
The fee is non-refundable but in the case of emergency if you are not able to attend the current program, the fees will be transferred in your next preferred batch.
The mode of payment is preferably by cash, but if you want to pay through other modes of payment, you have to pay extra as per your preferred choice.
$ 3.5 processing charges
6% transfer fees.
How to Reach the School
Rishikesh is 242 km from Delhi so it is approximately 6 hours drive from Delhi airport. Preferred methods are following:
Reach Delhi International Airport or you can also take a direct flight till Dehradun Jolly airport. Delhi is 242 km while Dehradun is only around 15 km from Rishikesh.
From Delhi Airport you can hire a taxi or if requested we can also send a cab/taxi to receive you at the airport, the cost of which will be 80 dollars. We can also receive you at the Dehradun Jolly airport, with the prior request. For receiving from Jolly airport the cost will be 20 dollars.
You can also reach Rishikesh by bus from Interstate Bus Terminus at Delhi. Take a Volvo or any luxurious coaches from Delhi to Rishikesh, but bus journey could be very tiring. We can also send our taxi to receive you from Bus terminus or you can also hire an auto-rickshaw for Lakshman Juhla but then you have to walk across the Juhla till the School premises.
You can also prefer a train from Delhi for Haridwar which is 25 km away from Rishikesh. Haridwar is linked to many major cities in India. From Haridwar you can hire a taxi or we can also send our taxi to receive you on request in advance. The taxi charges from Haridwar to Rishikesh will be 20 dollars.
Discipline and Rules
90 percent attendance is compulsory.
Alcoholic Drinking, smoking, eating non-vegetarian food of any kind is strictly prohibited.
Cell phone is strictly forbidden to be used in any yoga class
It is mandatory for all the students to appear for the theoretical and practical examinations.
All the students should participate in Karma Yoga.
Students must inform the concerned authorities in advance if he/she is not interested to have the Breakfast/lunch/Dinner at school.
Teachers must be informed in case of absence from the class or meals due to illness, injury or any other personal problems.
Students are expected to follow discipline, display good and decent behavior and respect for their teachers.
Permission has to be taken from the class teachers for video recording and photography during
It is duty of each student to follow all the rules and maintain the discipline in the School. Any misconduct or non-compliance of the rules will be strictly dealt with and could amount to disqualification.