3 and 5 Days Yoga and Meditation Retreat in Rishikesh

3 DAYS YOGA AND MEDITATION RETREAT RISHIKESH

Join At Anytime

Fee: $180 (Private)/$150 (Shared)

Special discount for residents of India
(please message us to get details)

– Shared Room for Couples/Partners
– Private Room for Individual

Apply Now

5 DAYS YOGA AND MEDITATION RETREAT RISHIKESH

Join At Anytime

Fee: $300 (Private)/$250 (Shared)

Special discount for residents of India
(please message us to get details)

– Shared Room for Couples/Partners
– Private Room for Individual

Apply Now

3 and 5 Days Yoga and Meditation Retreat in Rishikesh

The Birth Place of Yoga

Rishikesh is nestled into the foothills of the Himalayas; at the source of the Holy Ganga river, it is the source of yoga itself.

Peaceful and picturesque beyond imagination, Rishikesh is a place that yogis have long come to seek spiritual enlightenment and deeper yoga practice. Indeed, the chirping birds, the gentle flow of the Ganga, the faint smell of burning incense, the fresh mountain air – all of these combine to provide an energy that will help you transform your practice, and transform yourself.

3 Days Yoga and Meditation Retreat

Just 3 days to rejuvenate and re-energise yourself.
Learn Hatha Yoga asanas along with Meditation.
Pranayama sessions.
Trips and treks to the nearby caves and temples.
Ayurvedic Massage.
Anyone of any age group can apply for this retreat.

3 DAYS SAMPLE RETREAT SCHEDULE

Day 1

Morning Yoga
Pranayama
Meditation/Relaxation
Ganga Aarti (World famous prayer to Ganges)

Day 2

Morning Yoga
Pranayama
Diaphragmatic/Yogic Breathing practice
Relaxation
Evening Asana Practice (Optional)

Day 3

Morning Asana Practice
Pranayama
Ayurvedic Massage
Bon Voyage!

5 Days Yoga and Meditation Retreat

A chance to spend 5 days close to the nature and refill yourself.
Basic Hatha Yoga classes.
Meditation and Pranayama sessions.
Theory classes like Stress Management and Yoga for Daily Life.
Trips to the nearby attractions.
Ayurvedic massage.
Anyone of any age group can apply for this retreat.

5 DAYS SAMPLE RETREAT SCHEDULE

Day 1

Morning Yoga

Pranayama

Meditation/Relaxation

Ganga Aarti (World famous prayer to Ganges)

Day 2

Morning Yoga

Pranayama

Diaphragmatic/Yogic Breathing practice

Relaxation

Evening Asana Practice (Optional)

Day 3

Himalayan Sunrise tour and Sun Salutation Practice

Ayurvedic Massage

Evening Asana Practice

Day 4

Morning Asana Practice

Yogic Detoxification (Neti)

Yoga for daily life

Visit to Ashram or Temple or Cave

Day 5

Morning Asana Practice

Pranayama

Bon Voyage!

RETREAT FEE INCLUDES

All Classes	Food	Accommodation
Excursions	Laundry	Free Wifi

RETREAT FEE DOESN’T INCLUDES

All Classes	Food	Accommodation
Excursions	Laundry	Free Wifi

Swarg Ashram, Near Ram Jhula,
Rishikesh, Uttarakhand-249304,
India

akshiyogashala@gmail.com

+91- 9897654101