100 HOURS MEDITATION TEACHER TRAINING IN RISHIKESH, INDIA

Our 14-day residential 100 Hours Meditation Teacher Training in Rishikesh India, includes in-depth theoretical and practical knowledge of  Meditation and Relaxation, Yoga Nidra, Hatha, Pranayama, Mantras, Philosophy, Anatomy and other subjects that help you in teaching and practicing Meditation.

SCHEDULE

DATES – 4th to 17th

of February, April-September, November, December

LOCATION – Rishikesh

FEES – USD $800 (Shared),
USD $900 (Private)

*Batch Size Limited To 20 Students Only

ABOUT THE LOCATION

Located on the banks of The Sacred River Ganga, Rishikesh is surrounded by pristine forests and away from the hustle and bustle of the city. Easily accessible from Dehradun Airport and Haridwar Railway Station, our ashram is tucked away in a beautiful community of local residents. With small shops and cafes within walking distance, any needs you may have outside of the program can easily be met.

200 Hours Yoga Teacher Training in Rishikesh

SCHEDULE- 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH

05:30 am – 06:00 am  Ginger/Herbal Tea
06:00 am – 07:30 am  Hatha Yoga
07:45 am – 08:45 am  Pranayama – Breathing Practices
09:00 am – 10:00 am  Breakfast
10:30 am – 11:30 pm  Yoga Anatomy 
11:45 pm – 12:45 pm  Mantra and meditation
01:00 pm – 02:00 pm  Lunch
02:00 pm – 03:00 pm  Rest
03:00 pm – 04:00 pm  Yoga Philosophy / 
04:15 pm – 05:45 pm  Asana
06:15 pm – 07:15 pm  Meditation and Relaxation
07:30 pm – 08:30 pm  Dinner
08:30 pm – 10:00 pm  Self Study
10:00 pm  Gates Closed, time to rest
savasana or corpse pose - 200 Hr Yoga Teacher Training India

CURRICULUM – 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH

  1. Hatha Yoga
  2. Shat kriyas
  3. Pranayama
  4. Meditation, Relaxation and Yoga Nidra
  5. Anatomy and Philosophy
  6. Mantra Chanting
  7. Our curriculum includes theoretical as well as practical demonstration of these subjects.

COURSE FEE INCLUDES

All Classes Food Accommodation
Study Material Laundry Free Wifi
T-Shirt Excursions Rubber Neti
Bag Pen & Note book Neti Pot

COURSE FEE DOESN’T INCLUDE

Airport Pickup & Drop Personal Expenses Over Stay at the Ashram
Flight Charges Visa Charges Doctor Consultation
Insurance

Guide to Reach Rishikesh Ashram

Before preparing for your yogic trip, read the guide to reach our Rishikesh Ashram.

Excursion Days

To provide a day away from the busy schedule of teacher training, Excursion Day was established for students to witness Indian culture and relax with bhajans, mantras and sight seeing.

Discipline of Ashram

Discipline is mandatory in Ashram for every student and member of the Akshi family.

Swarg Ashram, Near Ram Jhula,
Rishikesh, Uttarakhand-249304,
India

akshiyogashala@gmail.com

+91- 9897654101

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