100 HOURS MEDITATION TEACHER TRAINING IN RISHIKESH, INDIA
Our 14-day residential 100 Hours Meditation Teacher Training in Rishikesh India, includes in-depth theoretical and practical knowledge of Meditation and Relaxation, Yoga Nidra, Hatha, Pranayama, Mantras, Philosophy, Anatomy and other subjects that help you in teaching and practicing Meditation.
SCHEDULE
DATES – 3rd to 16th Every Month
LOCATION – Rishikesh
FEES – USD $800 (Shared),
USD $900 (Private)
*Batch Size Limited To 20 Students Only
ABOUT THE LOCATION
Located on the banks of The Sacred River Ganga, Rishikesh is surrounded by pristine forests and away from the hustle and bustle of the city. Easily accessible from Dehradun Airport and Haridwar Railway Station, our ashram is tucked away in a beautiful community of local residents. With small shops and cafes within walking distance, any needs you may have outside of the program can easily be met.
SCHEDULE- 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH
| 05:30 am – 06:00 am | Ginger/Herbal Tea |
| 06:00 am – 07:30 am | Hatha Yoga |
| 07:45 am – 08:45 am | Pranayama – Breathing Practices |
| 09:00 am – 10:00 am | Breakfast |
| 10:30 am – 11:30 pm | Yoga Anatomy |
| 11:45 pm – 12:45 pm | Mantra and meditation |
| 01:00 pm – 02:00 pm | Lunch |
| 02:00 pm – 03:00 pm | Rest |
| 03:00 pm – 04:00 pm | Yoga Philosophy / |
| 04:15 pm – 05:45 pm | Asana |
| 06:15 pm – 07:15 pm | Meditation and Relaxation |
| 07:30 pm – 08:30 pm | Dinner |
| 08:30 pm – 10:00 pm | Self Study |
| 10:00 pm | Gates Closed, time to rest |
CURRICULUM – 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH
- Hatha Yoga
- Shat kriyas
- Pranayama
- Meditation, Relaxation and Yoga Nidra
- Anatomy and Philosophy
- Mantra Chanting
- Our curriculum includes theoretical as well as practical demonstration of these subjects.
COURSE FEE INCLUDES
| All Classes | Food | Accommodation |
| Study Material | Laundry | Free Wifi |
| T-Shirt | Excursions | Rubber Neti |
| Bag | Pen & Note book | Neti Pot |
COURSE FEE DOESN’T INCLUDE
| Airport Pickup & Drop | Personal Expenses | Over Stay at the Ashram |
| Flight Charges | Visa Charges | Doctor Consultation |
| Insurance | — | — |
Guide to Reach Rishikesh Ashram
Before preparing for your yogic trip, read the guide to reach our Rishikesh Ashram.
Excursion Days
To provide a day away from the busy schedule of teacher training, Excursion Day was established for students to witness Indian culture and relax with bhajans, mantras and sight seeing.
Discipline of Ashram
Discipline is mandatory in Ashram for every student and member of the Akshi family.
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