Do you want to become a yoga teacher? Or are you interested in learning yoga for yourself?

The yoga teacher training course is a life changing experience. If you are sure you want to take a yoga...
Read More

My 200 Hours Yoga TTC in Rishikesh – Shaun M. Leonard

My journey into Yoga and way to my 200 hours Yoga TTC I was first introduced to yoga during physical...
Read More

Yoga in periods/menstruation – Why and How?

Yoga in periods is extremely effective. Especially, when it comes to curing irregular periods, heavy blood flow and ease and...
Read More

8 Yoga poses to strengthen lower back

8 Yoga poses to strengthen lower back In our daily life, we accumulate certain tensions during the day. It happens...
Read More

What is Yoga and Niyamas? – Meaning of it, Meditation Or Exercise

What is Yoga? Every day in the morning, women in traditional India use rice flour to create patterns known as...
Read More

Vrischikasana or Scorpion pose. How to perform

Vrischikasana, scorpion and history Vrischikasana or scorpion pose. Once upon a time, there was a sage who was bathing in...
Read More

How yoga benefits your mental health

A healthy mind is a state of well being Do we all not know people who are suffering from mental...
Read More

Benefits of 200 Hour Yoga Teacher Training in India

Attend 200 Hour Yoga Teacher Training (TTC) in India or not? Whether you want to become a yoga teacher or...
Read More

Yoga is for everyone at any age or stage in Life

Yoga pants, yoga mats, yoga this, that. These days yoga is fashionably popular and the market value of the global...
Read More

Learn Yoga Nidra in Simple Steps | Yoga for Relaxation

Learn Yoga Nidra in 10 Simple Steps | Yoga for Relaxation Yoga Nidra has come from the tantric texts of...
Read More

ESSENCE OF YOGA – THE 8 LIMBS

Essence of yoga The history of Yoga dates back to time immemorial, and includes a huge body of scriptures. That...
Read More

Yoga for degenerative disc disease

Yoga for degenerative disc disease: An estimated 80 percent of the population will suffer from back pain at one point...
Read More

Yoga Mudras to improve health

MUDRAS.....The power is in our hands Mudras are yoga movements that are performed with the arms and hands. They are...
Read More

What is the difference between Vinyasa Flow and Ashtanga Vinyasa yoga ?

What is the Difference between Vinyasa Flow and Ashtanga Vinyasa yoga? When we talk about yoga, the term goes beyond...
Read More

Advanced Yoga Poses, Practice, Sequences: Techniques & Instruction

Advanced Yoga Poses, Practice, Sequences: Techniques & Instruction: Yoga tradition in India is an ancient discipline. And it focuses on...
Read More

How to Use Yoga for Shoulder Pain, Stretches for shoulder pain

How to Use Yoga for Shoulder Pain, Stretches for shoulder pain: Yoga is an ancient practice whose objective is to...
Read More

Yoga for kids. How yoga is beneficial for children?

Parenting in today’s world is full of challenges. It’s not uncommon for parents to feel overwhelmed by their busy schedules...
Read More

TIPS FOR A GOOD YOGA PRACTICE

Because Yoga is a whole life journey and also a discipline, it is not only about performing asanas or postures....
Read More

Christmas Celebration at Akshi Yogashala

Compared to Diwali and other religious festivals, the celebration of Christmas in India is quite small. However, in recent years...
Read More

3 ways to Change Attitudes Towards Teaching Yoga

How to change attitudes towards teaching yoga? When people come to the yoga teacher training course , they are inspired...
Read More
1 2

Swarg Ashram, Near Ram Jhula,
Rishikesh, Uttarakhand-249304,
India

akshiyogashala@gmail.com

+91- 9897654101

COPYRIGHT © Akshi Yoga Shala – 2018 | All Rights Reserved