The yoga teacher training course is a life changing experience. If you are sure you want to take a yoga...
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My 200 Hours Yoga TTC in Rishikesh – Shaun M. Leonard
My journey into Yoga and way to my 200 hours Yoga TTC I was first introduced to yoga during physical...
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Yoga in periods/menstruation – Why and How?
Yoga in periods is extremely effective. Especially, when it comes to curing irregular periods, heavy blood flow and ease and...
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8 Yoga poses to strengthen lower back
8 Yoga poses to strengthen lower back In our daily life, we accumulate certain tensions during the day. It happens...
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What is Yoga and Niyamas? – Meaning of it, Meditation Or Exercise
What is Yoga? Every day in the morning, women in traditional India use rice flour to create patterns known as...
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Vrischikasana or Scorpion pose. How to perform
Vrischikasana, scorpion and history Vrischikasana or scorpion pose. Once upon a time, there was a sage who was bathing in...
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How yoga benefits your mental health
A healthy mind is a state of well being Do we all not know people who are suffering from mental...
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Benefits of 200 Hour Yoga Teacher Training in India
Attend 200 Hour Yoga Teacher Training (TTC) in India or not? Whether you want to become a yoga teacher or...
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Yoga is for everyone at any age or stage in Life
Yoga pants, yoga mats, yoga this, that. These days yoga is fashionably popular and the market value of the global...
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Learn Yoga Nidra in Simple Steps | Yoga for Relaxation
Learn Yoga Nidra in 10 Simple Steps | Yoga for Relaxation Yoga Nidra has come from the tantric texts of...
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ESSENCE OF YOGA – THE 8 LIMBS
Essence of yoga The history of Yoga dates back to time immemorial, and includes a huge body of scriptures. That...
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Yoga for degenerative disc disease
Yoga for degenerative disc disease: An estimated 80 percent of the population will suffer from back pain at one point...
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Yoga Mudras to improve health
MUDRAS.....The power is in our hands Mudras are yoga movements that are performed with the arms and hands. They are...
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What is the difference between Vinyasa Flow and Ashtanga Vinyasa yoga ?
What is the Difference between Vinyasa Flow and Ashtanga Vinyasa yoga? When we talk about yoga, the term goes beyond...
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Advanced Yoga Poses, Practice, Sequences: Techniques & Instruction
Advanced Yoga Poses, Practice, Sequences: Techniques & Instruction: Yoga tradition in India is an ancient discipline. And it focuses on...
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How to Use Yoga for Shoulder Pain, Stretches for shoulder pain
How to Use Yoga for Shoulder Pain, Stretches for shoulder pain: Yoga is an ancient practice whose objective is to...
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Yoga for kids. How yoga is beneficial for children?
Parenting in today’s world is full of challenges. It’s not uncommon for parents to feel overwhelmed by their busy schedules...
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TIPS FOR A GOOD YOGA PRACTICE
Because Yoga is a whole life journey and also a discipline, it is not only about performing asanas or postures....
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Christmas Celebration at Akshi Yogashala
Compared to Diwali and other religious festivals, the celebration of Christmas in India is quite small. However, in recent years...
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3 ways to Change Attitudes Towards Teaching Yoga
How to change attitudes towards teaching yoga? When people come to the yoga teacher training course , they are inspired...
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