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yoga poses for long flight
5 Yoga Poses to Practice before a Long Flight
By : Sunita Choudhary September 22, 2017
Often the flight journey comes with the health issues or unpleasant problems abetted by cramping, stiff neck or sore muscles etc. However that does not...
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types of meditation
7 Favorite Types of Meditation Techniques
By : Sunita Choudhary September 18, 2017
We often wonder is it possible to slow down a bit for giving rest to the mind? We are so prefixed in our own drafted...
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How To Do A Tree Pose in Yoga
How To Do A Tree Pose in Yoga
By : Sunita Choudhary August 17, 2017
If ever you have slipped off an ice or fall off a wall, you would probably understand the value of balancing. The act of balancing...
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Volunteer Yoga Teacher
What You Will Learn By Working as a Volunteer Yoga Teacher
By : Sunita Choudhary July 31, 2017
There is no element of surprise as to why people volunteer for the Yoga teaching, as nature of yoga is such that whosoever adopts it...
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Abhaya Hridaya
Mudras to Remain Focused and Centered
By : Sunita Choudhary July 24, 2017
Sometimes the moments come when your focus is diverted, somehow from the inner facades you are overwrapped with negativity and irritability. You become tensed so...
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Yoga-for-Beginners akshiyogashala
Why We Should Practice Yoga Outside?
By : Sunita Choudhary July 21, 2017
Doing yoga close or in the vicinity of nature has been very popular among Indian sages as in nature they would submit themselves to God...
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yoga teacher training course
Points to be Consider for Ideal Place for Yoga Teacher Training Course
By : Sunita Choudhary July 18, 2017
India, USA, Thailand, Bali, Mexico, Hawaii, Nepal are popular destinations to get into the Yoga teacher training School, for having the unique qualities, beautiful environment...
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yoga retreat
What are the main Benefits of Attending a Yoga Retreat
By : Sunita Choudhary July 14, 2017
A yoga retreat is amazing, as it holds many surprises, challenges, adventure, and enjoyment.  Equally important is that it provides you valuable time to focus...
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healthiest foods on earth
Daily Eight Healthy Food Habits To Enjoy For Yogis
By : Sunita Choudhary July 6, 2017
“Exercise like a yogi, and eat like a yogi”, to remain healthy and energetic whole day, and to retain it you need to bring your...
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tripadvisor certificate of excellence
Akshi Yogashala- A Recipient of TripAdvisor 2017 Certificate of Excellence
By : Sunita Choudhary June 30, 2017
We take this opportunity to thanks all our supporters and reviewers, our students and others with whose support and acknowledgments we have received a most...
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