My 200 Hours Yoga TTC in Rishikesh – Shaun M. Leonard

My 200 Hours Yoga TTC in Rishikesh – Shaun M. Leonard

My journey into Yoga and way to my 200 hours Yoga TTC

I was first introduced to yoga during physical therapy for a dislocated ankle and fractured fibula I suffered playing college football. From that point forward, I began supplementing my strength and conditioning program with yoga to improve joint flexibility, mobility, and stability. Following my college career, I decided to take a step back from weight training. And I began to attend yoga classes a few times per week to maintain my fitness.

 

One day during a Vinyasa Flow class, I unintentionally entered a state of meditation. When I realized what I  experienced, it made me wonder if there could be more to yoga than just physical exercise. It was that moment, that created a desire for me to seek a deeper understanding of the history of yoga. And that search is what lead me to one of Rishikesh’s top yoga schools: Akshi Yogashala.

My experience about learning yoga in India

As soon as I arrived at the campus, I knew I am exactly where I supposed to be. And I am doing exactly what I supposed to be doing. The entire Akshi family – from reception to facilities management, from dining services to the gurus (yoga teachers) themselves – immediately embraced your presence. And they humbly welcomed you into their community. During orientation day management of the course clearly outlined the structure of the program. They met expectations and requirements. And the start of our journey as students and teachers celebrated with a fire ceremony.

 

The 200-hour yoga teacher training course itself was immersive and demanding. But at the same time, it was fulfilling and manageable. Words can’t really explain the experience in its entirety – it is simply something one has to live on their own to truly understand and appreciate. However, after the first day of class, I realized something. That yoga is more than physical fitness. In fact, I realized that I had never practiced yoga before. What I have done before is called practicing asanas. Moreover, yoga isn’t about handstands and impressive backbends. Yoga is an approach to life; a way of living based on thousands upon thousands of years of lived experience.

My realizations about YTTC in Rishikesh

My 200 hours teacher training course was a success. But, not because I achieved an advanced asana, passed a written examination, successfully led my own class, and received a Yoga Alliance certification. My 200 hours  yoga TTC was a success. Because it made me realize that as a teacher, I will always be a student first, and a guide second. And that piece of knowledge gained directly from the wisdom shared at Akshi Yogashala.

 

 

 

 

 

 

 

 

 

 

My 200 Hours (Testimonial)

Shaun M. Leonard, RYT 200

Boston, MA, U.S.A.