LITTLE BIT ABOUT KERALA

 

The God’s Own Land

Kerala is a state situated on the tropical Malabar Coast of southwestern India and is one of the most popular tourist destinations in the country. Named as one of the ten paradises of the world by National Geographic Traveler, Kerala is famous especially for its ecotourism initiatives and beautiful backwaters. Its unique culture and traditions, coupled with its varied demography, have made Kerala one of the most popular tourist destinations in the world. Growing at a rate of 13.31%, the tourism industry is a major contributor to the state’s economy.

Kerala is well known for its beaches, backwaters in Alappuzha and Kollam, mountain ranges and wildlife sanctuaries. Other popular attractions include the beaches at Kovalam, Kappad, Cherai and Varkala; backwater tourism and lake resorts around Ashtamudi Lake, Kollam; hill stations and resorts at Munnar, Wayanad, Nelliampathi, Vagamon and Ponmudi; and national parks and wildlife sanctuaries at Periyar, Parambikulam and Eravikulam.

The “backwaters” region—an extensive network of interlocking rivers, lakes, and canals that centre on Ashtamudi Lake. Heritage sites, such as the Padmanabhapuram Palace, Hill Palace, and Mattancherry Palace are also very popular.

 

You can read more about Major Attraction of Kerala on TripAdvisor.

SCHEDULE

DATES – 9 Jan to 13 Jan, Every Year
DATES – 16 Jan to 20 Jan, Every Year
DATES – 23 Jan to 27 Jan, Every Year

FEES – $500 (USD)

– Shared Room for Couples/Partners
– Private Room for Individual

GET THE PERFECT COMBO OF YOGA AND AYURVEDA RETREAT IN KERALA

The retreat program is a perfect blend of the Yoga and Ayurveda, specially designed for the people who want to spend few days in peace to rejuvenate their lives. Aspiring students will enjoy a homely atmosphere including the healthy and fun filled environment. The certified Yoga teachers and trained experts will teach the students the art of Ashtanga Yoga, Hatha Yoga, Meditation, Chakra cleansing including detoxification therapy, mud therapy and water therapy. The cooking classes will be conducted where the students will be given recipes of the different Indian healthy food prepared with Indian herbs and different spices. In the evening, students can visit Indian temples or can stroll on the beach.

WHY KERALA IS A BEST DESTINATION FOR YOGA AND AYURVEDA RETREAT

Located towards the Southern province of India, Kerala has a perfect weather, and with it offers a perfect blend of cosmic nature and religious flavor. It is a place where the coconut trees stand tall as an inspiration to withstand any odds. The climate is pure as nature has blessed it with rich soil, greenery and ample of water bodies. The serenity, calmness and purity of the land make Kerala the best destination for Yoga and Ayurveda Retreat. The fragrance of the fresh air from the beach helps one to practice concentration and meditate deeply.

BEST ACCOMMODATION AND HEALTHY FOOD

You will be provided an accommodation in a beautiful resort at Varkala with all the facilities to give you a comfortable stay. A resort is located amidst the coconut groves and at a close proximity to the beach. Food is prepared by our Ayurvedic cooks and chefs while keeping in mind nutritious value of Indian herbs and spices, so you will enjoy the nutritious and delicious food. The school will also teach students Ayurvedic cooking and would guide the students the kind of diet they should follow as per their body needs and health. These five days would be an amazing treat giving you an insight of an Indian food and its rich culture.

MAJOR HIGHLIGHTS OF RETREAT

Five days Yoga and Ayurveda Retreat will conduct the following:

1. Ashtanga and Hath Yoga lessons
2. Meditation sessions for relaxation of the mind
3. Provide massages and detoxifying therapies like water therapy, mud therapy, shatkarma, Jal niti, Nali cleansing kriyas etc.
4. Pranayama or the breathing practices to maintain the balance
5. Ayurveda Cooking lessons
6. Chakra meditation to balance all the chakras
7. Visit the famous temples
8. Completion ceremony

Swarg Ashram, Near Ram Jhula,
Rishikesh, Uttarakhand-249304,
India

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akshiyogashala@gmail.com

+91- 9897654101

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