100 HOUR YOGA TEACHER TRAINING IN RISHIKESH, INDIA

Our 15-day residential 100hr yoga teacher training program covers the first half of our 200hr program. After completing the 100hr program you can apply to finish the remaining 100hrs in any month of the same year (it is best to complete the remaining 100hrs at the same school). After the successful completion of both 100hr programs students will be grated their 200hr TTC. The 100hr course includes in-depth theoretical and practical knowledge of Hatha and Ashtanga, Pranayama, Meditation, Mantras, Philosophy, anatomy and more – see the schedule for more details.

SCHEDULE

DATES – 7th to 20th Every Month

LOCATION – Rishikesh

FEES – USD $600 (Shared),
USD $700 (Private)

*Batch Size Limited To 20 Students Only

ABOUT THE LOCATION

Our yoga ashram in Rishikesh is located in a beautiful location surrounded by pristine forests and away from hustle and bustle of the city. Rishikesh is a town of pure beauty located on the banks of sacred river Ganga. Our ashram is nearby and easily accessible from Dehradun Airport and Haridwar railway station. Within walking distance there is a market which you’ll find has most of your daily needs such as clothing, yoga products, organic cafes and much more.

SCHEDULE- 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH

05:30 am – 06:00 am Ginger/Herbal Tea
06:00 am – 07:30 am Hatha Yoga
07:45 am – 08:45 am Pranayama – Breathing Practices
09:00 am – 10:00 am Breakfast
10:30 am – 11:30 pm Yoga Anatomy
11:45 pm – 12:45 pm Mantra/Adjustment & Alignment
01:00 pm – 02:00 pm Lunch
02:00 pm – 03:00 pm Rest
03:00 pm – 04:00 pm Yoga Philosophy / Ayurveda
04:15 pm – 05:45 pm Ashtanga Vinyasa Yoga
06:15 pm – 07:15 pm Meditation and Relaxation
07:30 pm – 08:30 pm Dinner
08:30 pm – 10:00 pm Self Study
10:00 pm Gates Closed, time to rest
highlights-_200_hour_yoga_teacher_training_in_rishikesh

CURRICULUM – 100 HOUR YOGA TEACHER TRAINING IN RISHIKESH

  1. Hatha Yoga
  2. Ashtanga Yoga
  3. Pranayama
  4. Meditation and Yoga Nidra
  5. Anatomy and Philosophy
  6. Mantra Chanting
  7. Our curriculum includes theoretical as well as practical demonstration of these subjects.

Guide to Reach Rishikesh Ashram

Before preparing for your yogic trip, read the guide to reach our Rishikesh Ashram.

Excursion Days

With hectic schedule, there is one day called Excursion Day for witnessing Indian culture & relaxing with bhajans, mantras and sight seeing.

Discipline of Ashram

Discipline is mandatory in Ashram for every student and member of the Akshi family.

Swarg Ashram, Near Ram Jhula,
Rishikesh, Uttarakhand-249304,
India

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