Our 15-day residential 100hr yoga teacher training program covers the first half of our 200hr program. After completing the 100hr program you can apply to finish the remaining 100hrs in any month of the same year (it is best to complete the remaining 100hrs at the same school). After the successful completion of both 100hr programs students will be grated their 200hr TTC. The 100hr course includes in-depth theoretical and practical knowledge of Hatha and Ashtanga, Pranayama, Meditation, Mantras, Philosophy, anatomy and more – see the schedule for more details.
DATES – 7th to 20th Every Month
LOCATION – Rishikesh
FEES – USD $600 (Shared),
USD $700 (Private)
*Batch Size Limited To 20 Students Only
Our yoga ashram in Rishikesh is located in a beautiful location surrounded by pristine forests and away from hustle and bustle of the city. Rishikesh is a town of pure beauty located on the banks of sacred river Ganga. Our ashram is nearby and easily accessible from Dehradun Airport and Haridwar railway station. Within walking distance there is a market which you’ll find has most of your daily needs such as clothing, yoga products, organic cafes and much more.
|05:30 am – 06:00 am||Ginger/Herbal Tea|
|06:00 am – 07:30 am||Hatha Yoga|
|07:45 am – 08:45 am||Pranayama – Breathing Practices|
|09:00 am – 10:00 am||Breakfast|
|10:30 am – 11:30 pm||Yoga Anatomy|
|11:45 pm – 12:45 pm||Mantra/Adjustment & Alignment|
|01:00 pm – 02:00 pm||Lunch|
|02:00 pm – 03:00 pm||Rest|
|03:00 pm – 04:00 pm||Yoga Philosophy / Ayurveda|
|04:15 pm – 05:45 pm||Ashtanga Vinyasa Yoga|
|06:15 pm – 07:15 pm||Meditation and Relaxation|
|07:30 pm – 08:30 pm||Dinner|
|08:30 pm – 10:00 pm||Self Study|
|10:00 pm||Gates Closed, time to rest|
Guide to Reach Rishikesh Ashram
Before preparing for your yogic trip, read the guide to reach our Rishikesh Ashram.
With hectic schedule, there is one day called Excursion Day for witnessing Indian culture & relaxing with bhajans, mantras and sight seeing.
Discipline of Ashram
Discipline is mandatory in Ashram for every student and member of the Akshi family.
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