100 Hour Yoga Teacher Training in Rishikesh, India

100 hour yoga teacher training in rishikesh

Schedule

DATES :- 7th to 20th Every Month

LOCATION :- Rishikesh

FEES :-  USD $600 (Shared), USD $700 (Private)

*Batch Size Limited To 20 Students Only

Our Other Courses

200 hour registered yoga teacher in rishikesh
300 Hours Yoga Alliance Registered Yoga School - Akshi Yogashala
500 hour registered yoga teacher in rishikesh

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About The Course

Our 15 days long residential 100 hour yoga teacher training program is first section of 200 hour yoga teacher training course in which you cover the half curriculum of it. It’s like Pre 200 Hr Yoga TTC course and after completing 100 hr yoga ttc course you can do remaining 100 hr in any month of the same year but it should be done from the same yoga school. After it you will get a 200 hr Yoga TTC certificate. This course includes in-depth theoretical and practical knowledge of Hatha and Ashtanga, Pranayama, Meditation, Mantras, Philosophy and Anatomy etc.

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Our Schedule

05:30 am – 06:00 am Ginger / Herbal Tea
06:00 am – 07:30 am Hatha Yoga
07:45 am – 08:45 am Pranayama – Breathing Practices
09:00 am – 10:00 am Breakfast
10:30 am – 11:30 pm Yoga Anatomy
11:45 pm – 12:45 pm Mantra* / Adjustment & Alignment
01:00 pm – 02:00 pm Lunch
02:00 pm – 03:00 pm Rest
03:00 pm – 04:00 pm Yoga Philosophy / Ayurveda
04:15 pm – 05:45 pm Ashtanga Vinyasa Yoga
06:15 pm – 07:15 pm Meditation and Relaxation
07:30 pm Dinner
08:30 pm – 10:00 pm Self Study
10:00 pm Gates Closed, time to rest

About The Location

Our yoga ashram in Rishikesh is located at the best location surrounded by pristine forests which you. Away from hustle and bustle of the city this town is a pure beauty located on the banks of sacred river Ganga. Our ashram is nearby and easily accessible from Dehradun Airport and Haridwar railway station. Just on the walking distance we have big market for daily needs, clothes, yoga products and organic cafes.

Curriculum

Hatha Yoga

Ashtanga Yoga

Pranayama

Meditation and Yoga Nidra

Anatomy and Philosophy

Mantra Chanting

Our curriculum includes theoretical as well as practical demonstration of these subjects well explained by real life examples.

100 Hour Yoga Teacher Training in Rishikesh India
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