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3 ways to Change Attitudes Towards Teaching Yoga

How to change attitudes towards teaching yoga?

When people come to the yoga teacher training course , they are inspired by the desire to share what they love with others. Difficulties arise when a beginner yoga instructor becomes a teacher and organizer of his own activity. It happens that the environment of yoga studios, which forces to sell more and more, discourages the conduct of classes. At such times it is useful to reconsider your beliefs and see new horizons on the chosen path.

We offer 3 ways to change it on the other hand:

1. Feel the inner strength.

The leader paves the way not for others to follow him, but to inspire everyone to follow his own path. Try to improve the quality of your services. Let people get the best that you can give. Remember the joy and strength of activity when you give yourself completely to the process. Spend yoga , giving the maximum of what you can do.

You are not a person. Ideas about yourself can only be knowledge of past experience. Do not rush to evaluate your teaching practice. Look at each lesson as a new achievement. Feel yourself immobile inside, like the ocean, and the emotional waves on the surface will not be able to subdue you.

Questions for introspection:  Can you give a reassessment of your past actions and with dignity talk about yourself in the present? How can you change your personality to feel confident in your actions?

2. Create inspiration, not business.

When we act according to our principles and defend our convictions, we feel strong. Our inner strength is gaining a firm footing, and we can do more and more for this world. Create a movement that inspires people to stand by your side, joining your mission and sharing your values.

The world needs health, healing and hope. You can sit back and watch others become part of positive change or go to your dream, be someone who inspires and motivates others to reveal their potential.

Look at your values ​​from a different angle. Successful and sincere entrepreneurship is not marketing and increasing sales, but the inspiration of others and helping them to get answers to their questions.

Questions for introspection:  What led you to a yoga mat? How did you come to teaching? What were the most memorable ideas, books, insights that influenced you? If you could offer the world one gift, what would it be?

3. Do not discount your activities.

Faith is a great value, which is why it is so difficult to change one’s beliefs. So you’ve probably heard that money is just energy, and they become what they believe in.

If you think:

• Money is evil, then they will become it.
• That it is bad to get money to help others in healing and understanding themselves, then for you it will become true.
• The receipt of money is contrary to your ideas of sincerity and spirituality, then you will face self-condemnation, receiving money for doing yoga .

You have the right to keep faith in it, but you need to give up limiting beliefs, if you want to become a master of your craft. To a loving person appeared in your life, you need to learn how to truly love yourself. The same principle applies to value: feel the value of your actions so that others treat your work with dignity. Think about this the next time you feel ashamed of the desire to receive a reward for your work. Therefore, to change attitudes towards teaching yoga is not easy, but possible if you want it.

Questions for introspection:   What kind of payment do you charge for your services? This question scares you? Answer clearly with a sense of self-worth and a sense that you are a representative of the tradition and experience of your teachers.

Why choose India for Yoga Teacher Training?

Whether it is your first teacher training or your 27th, India always has more yogic wisdom to offer.

Here are 10 amazing reasons to take your yoga teacher training in India:

1. Lineage: Going to the Source

The Upanishads, a series of Hindu sacred treatises, literally mean “sitting near,” as in to sit as close as possible to the master.

Like the classic game of telephone, things get lost in translation; therefore, traveling to India is the logical course to learn from the source of sacred yogic wisdom.

2. Diverse Terrain: It Has Mountains and Beaches

Ranging from the Himalayan mountains to the Indian Ocean coastline, India is a beautiful country with diverse terrain.

Rishikesh has access to Mother Ganga and is considered the yoga capital of the world. Mysore is considered the place for Ashtanga practitioners to study. Dharamshala is tucked away in the Himalayan peaks and a great place to study if the mountains call to you. Furthermore, Goa has breathtaking beach views.

Yogi Tip: Be mindful of timing and temperature in various areas. For example, in the summer, the southern regions of India can be extremely hot and humid.

3. Affordability: Lower Cost for Teacher Training

Two months in India at Akshi Yogashala complete with six weeks of 200-hour teacher training in Rishikesh, round trip flight, lodging, food, and travel after training cost the same for me as studying at any of my local studios. Additional food and drinks are low-cost.

4. Full Immersion: No PAUSE Button

If you are travelling to India for teacher training, it is likely not your home base. Therefore, there is no time to push pause and go back to your usual routine.

Being fully immersed in your training and surrounded by like minded individuals helps integrate your teachings into your life.

5. Culture Shock: Sometimes Coming Home is Harder Than Leaving

Without having travelled prior to living in Rishikesh (Birth Place of Yoga) for six weeks, I was expecting a similar experience throughout the country. However, in Delhi, You may experience culture shock when beer and chicken were available at dinner. I was accustomed to Rishikesh (Birth Place of Yoga), a holy city, where a vegetarian diet is the law and there is no consumption of alcohol.

Travelling within India provided an opportunity to reflect on my own personal practice and philosophy after the teacher training ended.

6. Letting Go: Bye-Bye Ego

There is something about the stark reality of living beside immense poverty that strips away the ego. Training in India not only teaches you the yamas and niyamas, it helps you live the yogic philosophy.

Considering aparigraha, non-greed or non-possessiveness — in India, it is easier to strip away the ego that calls for expensive yoga clothes and competition for the perfect asana practice.

7. Ayurveda: Subscribe to the Good Life

Developed over 5,000 years ago in India, Ayurveda is a system of preventative medicine and health care. Ayurveda identifies a person’s ideal state of balance and offers interventions to reestablish balance.

While in India, learning more about Ayurveda from the source is a perfect complement to learning yoga.

8. Mind Over Matter: The Power of Patience

Continuous yoga and meditation practice invites inner peace.

Additionally, riding in a car in India helps increase your ability to stay calm and patient while dodging carts left in the middle of a bustling intersection and hearing honks from at least ten different drivers at the same time.

9. Connection: Gather Energy From Around the World

Not only will there be amazing teachers from India who can help you bring something new back home, you will likely have a cohort from all over the world who will help your practice flourish.

One will train with people from six different continents. One will learn all sorts of new asanas, flows, and how studios from across the world format classes and build community.

10. Fresh Chai Lattes: Repeat Daily

Lastly, if no other reason on the list draws your energy to train in India, let this one help you decide: fresh chai lattes.

For a few rupees, you can lounge outside and sip the most refreshing chai latte in the world. If the idea of exploring stunning Hindu temples and palaces or swimming in the Ganga or connecting to the magnetic and powerful energy in India does not tempt you, go for the chai lattes; they are unforgettable.

Yagya – The Importance of Fire Ceremony

Yagya – The Importance of Fire Ceremony or Holy fire

Our ancient texts are full of legends wherein ancient sages performed Yagya or fire ceremony and the demons (asuras) tried to destroy them. The demons then had to pay a hefty price as the godly, valiant prince used to guard the Holy fire and eliminate the nuisance. Whether these are just folklore, myths, legends or history is a debate for some other day. But there is no denying the fact that Yagya was related to slaying negativity since the Vedic times. Let’s explore how and why…

How it works

All these reasons are show how important to perform yagya or fire ceremony before starting our Yoga teacher training course.

What Makes Kerala a Unique Destination for Yogis?

Towards the southern corners of India is the God’s own land, Kerala, where there is an amalgamation of nature’s blessings and soulful retreats. It is a place where the mind and body are idolized in a temple of health and the religiosity, beauty gives it a retreating balance and its atmosphere act as a catalyst to learn the art of yoga and meditation.

Here are few things that are unique about Kerala:

Kerala is a home of this 5000 years’ old unbroken tradition Ayurveda. As the treatment is carried out in monsoons so it has a particular connection with nature. And, yoga has similar connections to these natural factors. You will find the perfect combination of the yoga and Ayurveda in Kerala’s Yoga Teachers Training Schools to give you dual advantage of learning Yoga +Ayurveda.

Authentic Yoga Teachers

In Kerala, you will find teachers who have inherited yoga and ayurvedic knowledge from their ancestors. The knowledge, wisdom and understanding of yoga and Ayurveda are in their blood which they now bestow on their students. This ensures aspiring yogis gets the best knowledge of yoga which they may not have acquired since years.

Kerala is a Nature’s Paradise

Kerala is a nature’s paradise as in these lands as one hand you will find the peaks of the southern hills while on the other hand beautiful beaches where the coconut trees stand touching the blueness of the environment around. Tourists are also enchanted by the beautiful water bodies, lagoons, meandering rivers, water bodies amidst lavish forests. Houseboats of Kerala are the most preferred for tourists. The Idukki dam is the first ever Indian arch dam in Periyar river. Kerala and one of the largest arch dam in Asia. And there are shopping, museums and markets to explore Kerala more. To add it body spas, and traditional therapy centers are in abundance, to make the tourists thrill doubled. There is everything for everybody, so pure and serene.

The Weather of Kerala

Weather of Kerala is same all the year round, except for monsoons. Monsoons add to the beauty of Kerala and this is a right time also to do massage and yoga. Rains add to the calmness of the mind and seem to bless it with beauty, peace, stillness and soberness.

Awesome Villages.

Villages are the feast to the eyes of the travelers for the panoramic view of the farms, hillsides, lakes, rivers, and fields. The villages with water bodies, greenery all around, paddy fields and coconut trees are perfect for the great yoga holiday.

Cuisine

Kerala has a rich, unique and natural flavor of food like banana dishes, seafood, Malayali dishes etc. It is famous for its rich spices which are healthy and nutritious and therefore many Yoga Teachers Training School in Kerala offers food prepared by local spices.

Still and Peaceful Environment

Kerala is one of the states’ which is not touched by the modernistic western world. It boasts of its pure air and soil, simple people and rich culture. It is also known for its many famous and beautiful temples, where the mythological legends still prevail.

Living in Kerala and undergoing Yoga Teachers Training is a unique opportunity. If you really want to see and feel a true life of love, simplicity, peace, beauty, and health Kerala makes a perfect destination.

Yoga for Beginners – Everything You Need to Know Before You Start

Yoga for Beginners – Everything You Need to Know Before You Start: In these days, Yoga is becoming more and more popular within modern society, people are becoming more aware of themselves and look for something that might help them to live longer and healthier life. Though, there is much more within the path of Yoga that is beyond what most of people think and put as their inspiration for their practice, like simply for creating more strength and flexibility in the physical body.

Yoga is a vast system of self-exploration that leads one towards a realization in order to create a reunion on every aspect of the being and to project this inspiration outwards in order to create a positive impact also on the environment.  Eventually, the ultimate goal is to reach enlightenment through the application of all the different elements, such as leading an ethical life, purifying the body and the mind, practicing the Yogic postures, using different breathing techniques, withdrawing the five senses internally, concentrating on one object at a time and meditation.

As a complete beginner, it would be better to avoid the strain of trying too hard to understand every detail on the first class, it is a long process that demands the investments of time and effort together. It is completely natural not to have the ability to perform from the beginning all the instructions by the Yoga teacher or the book you study. It is even very obvious that in Asana classes many beginner students would pay attention just for the physical movements that are seen only by the gross eyes, without paying attention to the internal events at all.

But the more all elements of Yoga is practiced, the deeper the practitioner will be able to dive internally and explore the subtler level of the being.

Nowadays, the Yoga community is growing larger and larger so it is usually easier to find a Yoga studio, school or Ashram in every populated area around the globe, especially in India. Even though it is just the beginning, it is extremely recommended to find a highly experienced teacher who has the awareness of leading a class in a professional and safe way that is intending to create a transformation within all aspects of life. Along with that, it is also important to pay attention more and more to yourself so you can your actions. For example, studying according to the capacity of the body and the mind and avoiding strain.

Eventually, the whole aim is to re-establish a conscious relationship between the body, mind and the higher self or the soul. It all come with patience and consistent practice; before reaching the deeper levels like dealing with emotional issues in order to create healing within the mental realm, it is likely that most of people will connect to the physical body first and get to explore areas where they were never mindful of before.

To conclude all that, it is important to say, the path of Yoga is a path of exploration, the only thing you have to do is just to start and reduce the expectations, it is like opening a gift box without realizing first what is inside. In this path, instead of only reaching a goal, you will learn also how to enjoy the journey.